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    Home»News»15 weighted blanket benefits
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    15 weighted blanket benefits

    EmilienBy EmilienJune 26, 2022Updated:July 6, 2022No Comments1 Min Read

    Weighted blankets provide several benefits to your physical and mental health. Here are 15 benefits of a weighted blanket according to Quietly.

    Lowers stress and anxiety

    1. Feels pleasant and calming 
    2. Fall asleep faster and stay asleep 
    3. Wake up refreshed and felt rested during the day
    4. More energy for everyday activities
    5. Reduced use of sleep medication 
    6. Reduced anxiety and normal vital signs 
    7. Mood lifter
    8. Sense of security
    9. Reduce movements
    10. Improve social well-being
    11. Regulates your sensory system
    12. Reduces physiological levels of arousal
    13. Weight management
    14. Improves communication

    For more information on weighted blanket benefits, visit Quietly.

    Emilien
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